Camille Maurine – Liberating Practices to Enliven Your Full, Wild, Radiant Self
Movement meditations offer us, as women, amazingly effective ways to tune all our energies and come into deeper balance. They provide a means to viscerally feel more flow, as energy and awareness weave together all parts of your being.
Expressive meditation gives you a creative way to release frozen energy and open new currents of vitality and joy. Plus, it’s fun!
This highly experiential online program offers you vital, soul-honoring approaches to meditation. You’ll learn practices that can be done “off the cushion” in various environments, and that can be tailored to your unique needs and what you’re experiencing in your life at the moment.
You’ll discover radically loving ways to nourish your female body and heart, and embrace all the energies you hold within you, so you can move into deeper freedom and joy — in your meditation practice as well as your outer life.
When you join Camille for this grounding, yet liberating, online workshop, you’re certain to open to the juiciness of the life force within your own being like you never have before.
Greater Connection Through Live Streaming Video
So you can better connect with Camille and her teachings, all of her sessions will be live streamed on video. This video connection will be easy to use and will enhance the impact of Camille’s teaching. Or, you can easily connect via audio, either through the Internet or your phone.
What You’ll Discover in These 7 Weeks
Course sessions are on Tuesdays at 5:00pm Pacific.
In this 7-week transformational intensive, Camille will guide you through the fundamental skills and competencies you’ll need to successfully access deep freedom and wellbeing with practices unique to your needs and that are supportive of your inner resilience and body’s wisdom.
Each class will feature LIVE teachings, a pre-recorded video demo of a meditation practice as well as an audio guiding you through the practice. Each session will build harmoniously upon the previous ones so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to sustain your vitality and joy, and honor your radiant female body and who you truly are.
Module 1: Embrace All of Who You Are (September 4)
Meditation is a practice of being intimate with yourself, and with nature and life. It’s a wide-open, loving embrace of all of who you are. You’re an embodiment of the creative, evolutionary movement of the universe — from the Big Bang to the formation of this planet and the origin of life, Nature has evolved to express itself as you. Nature loves diversity and individuality. You’re a unique expression of life and love, exactly as you are. Cherish this mystery.
This week, you’ll:
- Discover a radically loving way to meditate that honors your individuality and natural way of being
- Learn how to cooperate with the evolutionary wisdom within you and move into ever-deeper wholeness and vitality
- Set yourself free from perfectionist ideals and find new freedom and joy
- Let go of old limiting patterns
- Discover the importance of welcoming all your thoughts, emotions, sensations, and desires in meditation
- Practice a movement meditation for embracing the fullness of who you are — all aspects of your being
- Celebrate your womanhood and individual essence
- Practice artful awareness in daily life